The Primary Swing Fault of Body Sequence is in the Release of swing and relates to the order of how you move your body from the end of the backswing, all the way to impact. The Swing Element of Release happens very quickly (just ⅓ of a second!) and is the explosion of energy that has been created from the very start of the swing. The PSF of the Body Sequence is most frequently found in players who score below 80, and when left uncorrected will create more Swing Faults in the Release of the Arms & Hands, and the Club. Rotating too early in the Body Sequence of the Release will cause an Out-to-In Path of the club, for example. Understand the Primary Swing Fault of the Body Sequence and how it relates to your game.
Primary Swing Faults